Weigh In record (no journal entry) for 25 July 2016
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188.4 lb
Lost so far: 140.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1438 kcal
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Fat: 69.48g | Prot: 51.16g | Carb: 154.44g.
Lunch: Ore-Ida Sweet Potato Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap, White Bread, Kroger Southern Style Crab Dip. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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gaining 4.6 lb a week
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inmsweantitrust's weight history
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