Weigh In record (no journal entry) for 25 July 2016
|
257.3 lb
Lost so far: 56.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2016:
|
746 kcal
|
Fat: 10.12g | Prot: 38.16g | Carb: 127.86g.
Breakfast: Gut & Günstig Putenbrust, Edeka Deutsches Corned Beef, Mischbrot, Kaffee mit Milch, Becel Vital. Lunch: Purland Minutensteak Vom Schwein, Kohlrabi, Mais. Snacks/Other: Maxima Eiskaffee Classico. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabyhexe's weight history
|