Weigh In record (no journal entry) for 23 July 2016
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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843 kcal
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Fat: 25.26g | Prot: 39.77g | Carb: 116.36g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Monoprix Cantal Jeune, Pomme, Abricots, Super U Pruneaux d'agen Dénoyautés, Tomates, Viande de Canard, FAR AUX POMMES. more...
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gaining 1.5 lb a week
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