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Selene0609
Journal
06 Nov 11
Selene0609's Journal, 06 November 2011
Selene0609's Profile
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Weigh In record (no journal entry) for 06 November 2011
253.0 lb
Lost so far:
2.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
96 kcal
Fat: 0.78g | Prot: 12.32g | Carb: 12.56g.
Breakfast:
Egg White.
Lunch:
Broccoli.
more...
2916 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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