Enila Rocha's Journal, 22 July 2016

Uma vontade de tomar vitamina com banana e aveia, quando vi kcal , desiste :x

Diet Calendar Entries for 22 July 2016:
771 kcal Fat: 44.96g | Prot: 42.64g | Carb: 57.83g.   Breakfast: Pão Francês Integral, Café com Leite Integral, Ovo Frito. Lunch: Moqueca de Peixe, Chuchu, Alface de Folha Verde, Quiabo, Subway Tomate. Dinner: Naturovos Ovos de Codorna, Ovo (Inteiro), Alface de Folha Verde. Snacks/Other: Laranjas. more...
2759 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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