Weigh In record (no journal entry) for 23 July 2016
|
155.9 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2016:
|
1105 kcal
|
Fat: 33.01g | Prot: 50.55g | Carb: 147.05g.
Breakfast: Egg (Whole), Sweet Potato. Lunch: Lite n' Easy Spinach & Fetta Muffin. Dinner: Lite n' Easy Spinach & Fetta Muffin. Snacks/Other: Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie alldridge's weight history
|