Weigh In record (no journal entry) for 23 July 2016
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155.9 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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1105 kcal
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Fat: 33.01g | Prot: 50.55g | Carb: 147.05g.
Breakfast: Egg (Whole), Sweet Potato. Lunch: Lite n' Easy Spinach & Fetta Muffin. Dinner: Lite n' Easy Spinach & Fetta Muffin. Snacks/Other: Bananas. more...
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steady weight
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julie alldridge's weight history
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