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virgiliu
Journal
06 Nov 11
virgiliu's Journal, 06 November 2011
virgiliu's Profile
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Weigh In record (no journal entry) for 06 November 2011
220.5 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 November 2011:
1815 kcal
Fat: 138.74g | Prot: 90.02g | Carb: 50.87g.
Breakfast:
coffee, yoghurt.
Lunch:
blue cheese, olives, tomato, tuna.
Dinner:
Beef Sausage (Pre-Cooked).
more...
2471 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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