Date started: 15 Jan 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 226.4 lb
17 May 24	239.9 lb	Reasonably Well
26 Aug 23	228.4 lb	Reasonably Well
25 Aug 23	228.8 lb	Reasonably Well
24 Aug 23	230.6 lb	Reasonably Well
22 Mar 23	231.3 lb	Reasonably Well
21 Mar 23	232.1 lb	Reasonably Well
20 Mar 23	232.4 lb	Reasonably Well
12 Mar 23	228.4 lb	Reasonably Well
11 Mar 23	228.4 lb	Reasonably Well
10 Mar 23	228.0 lb	Reasonably Well
09 Mar 23	228.8 lb	Reasonably Well
08 Mar 23	229.7 lb	Reasonably Well
07 Mar 23	230.8 lb	Reasonably Well
05 Mar 23	232.1 lb	Reasonably Well
02 Mar 23	234.1 lb	Reasonably Well
27 Feb 23	240.3 lb	Reasonably Well
24 Dec 22	230.2 lb	Reasonably Well
01 Aug 22	207.7 lb	Reasonably Well
17 Dec 21	184.3 lb	Reasonably Well
14 Dec 21	185.2 lb	Reasonably Well
24 Jul 21	161.4 lb	Reasonably Well
20 Jul 21	165.8 lb	Reasonably Well
16 Jul 21	168.2 lb	Reasonably Well
09 Jul 21	168.2 lb	Reasonably Well
06 Jul 21	170.6 lb	Reasonably Well
04 Jul 21	171.5 lb	Reasonably Well
03 Jul 21	172.0 lb	Reasonably Well
26 Jun 21	169.8 lb	Reasonably Well
25 Jun 21	170.2 lb	Reasonably Well
24 Jun 21	172.2 lb	Reasonably Well
23 Jun 21	173.9 lb	Reasonably Well
21 Jun 21	175.5 lb	Reasonably Well
19 Jun 21	177.0 lb	Reasonably Well
05 Jun 21	174.4 lb	Reasonably Well
29 May 21	174.8 lb	Reasonably Well
22 May 21	177.3 lb	Reasonably Well
15 May 21	181.2 lb	Reasonably Well
08 May 21	183.2 lb	Reasonably Well
01 May 21	185.8 lb	Reasonably Well
24 Apr 21	187.6 lb	Reasonably Well
17 Apr 21	191.1 lb	Reasonably Well
04 Apr 21	196.7 lb	Reasonably Well
03 Apr 21	197.3 lb	Reasonably Well
27 Mar 21	197.3 lb	Reasonably Well
20 Mar 21	200.6 lb	Reasonably Well
13 Mar 21	203.5 lb	Reasonably Well
15 Jan 21	226.4 lb	Reasonably Well

Date started: 04 Aug 12

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 149.9 lb
09 Aug 12	148.2 lb	Reasonably Well
04 Aug 12	149.9 lb	Not Applicable