apikalia's Journal, 05 November 2011

191.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 71.64g | Prot: 63.26g | Carb: 289.91g.   Breakfast: Chicken Won Ton Soup, marshmallow. Dinner: dominos cinna stix, 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: mini fruit by the foot. more...

2458 kcal

Activities & Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 20 minutes, Standing - 20 minutes, Resting - 1 hour and 50 minutes, Sleeping - 12 hours and 30 minutes. more...