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Ugh after a serious stress eating day from hell yesterday I was too embarrassed to even document all that I ate. Not like anyone would judge me we have all been there done that but I invited the demon carboholic back into my day which convinced me I could just start over today. WTH that person has been gone for at least 6 months. Have to guard myself from those days. Well anyhoot Today was an awesome cleaning day, rearranged kitchen pantries I have 4 of them stacked on top of each other to make two huge cupboards. Washed down everything including the floor at least 2 hours worth of UMPH . I will be darned if I let yesterdays setback keep me down. Determined to get back up on that horse and ride him till theres no tomorrow. Everyone have a blessed day.
Diet Calendar Entries for 20 July 2016:
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1132 kcal
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Fat: 77.80g | Prot: 52.56g | Carb: 62.88g.
Breakfast: Raspberries, Egg, Market Pantry Heavy Whipping Cream, Nature Made Fish Oil 1200Mg, KIM'S FLAXMEAL CINNAMON MUFFINS. Lunch: Swiss Cheese, Egg, Hormel Original Pepperoni Slices, Aquafina Water (16.9 oz). Dinner: Spinach, Red Sweet Pepper, Trader Joe's BBQ Shredded Pork, Coffee (Brewed From Grounds). Snacks/Other: Raspberries, Bananas. more...
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3530 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Moving around Furniture - 1 hour, Washing Dishes - 15 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 5 hours. more...
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