Weigh In record (no journal entry) for 20 July 2016
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251.8 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2016:
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1091 kcal
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Fat: 46.30g | Prot: 47.26g | Carb: 126.44g.
Breakfast: Cracotte Cracotte au Froment, Confitures et Conserves. Lunch: Danone Yaourt Nature, Le Gaulois Filets de Poulet, Gratin de Courgettes, Eat Sushi Salade de Choux Japonais, Carottes. Dinner: Magnum Mini White, Croissants au Fromage, Fromage Feta, Tomates, Salade Verte. more...
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3534 kcal
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Activities & Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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steady weight
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