Weigh In record (no journal entry) for 19 July 2016
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136.2 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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1251 kcal
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Fat: 41.79g | Prot: 116.78g | Carb: 100.48g.
Lunch: StarKist Foods Chunk Light Tuna in Water, Don Pancho Spinach Wraps, Naturegg Eggs, StarKist Foods Chunk White Albacore Tuna in Water. Snacks/Other: Yambean (Jicama). more...
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losing 14.0 lb a week
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stevencarrillo's weight history
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