Weigh In record (no journal entry) for 05 November 2011
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168.4 lb
Lost so far: 3.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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61 kcal
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Fat: 0.17g | Prot: 0.35g | Carb: 16.33g.
Lunch: Apples (Without Skin). more...
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losing 12.6 lb a week
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snowwis's weight history
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