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toolmannc1
Journal
18 Jul 16
toolmannc1's Journal, 18 July 2016
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Too many soft drinks this weekend. They make me retain water. Arghh. They are my weakness.
252.0 lb
Lost so far:
19.8 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
gaining 2.0 lb a week
4 Supporters
Support
Comments
Push the water to flush your system and get back on track. You can do this.
18 Jul 16 by member:
Kimberly Dawn 65
Diet Pepsi is my weakness, I'm not ready to quit either...I'd be a hypocrite if I said to stop, but I always drink it WITH water so I totally agree with Kimberly, flush with tons of water!
18 Jul 16 by member:
XshapeshiftX
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