Weigh In record (no journal entry) for 04 November 2011
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214.7 lb
Lost so far: 5.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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672 kcal
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Fat: 26.07g | Prot: 39.79g | Carb: 74.09g.
Breakfast: light mayonaise, orowheat light, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: oscar meyer angus bun length hotdog, ballpark hotdog bun. Snacks/Other: tomato, skinny cow ice cream cone chocolate. more...
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losing 2.1 lb a week
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zuzus.petals's weight history
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