Weigh In record (no journal entry) for 04 November 2011
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207.4 lb
Lost so far: 72.8 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1810 kcal
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Fat: 97.50g | Prot: 61.75g | Carb: 172.00g.
Breakfast: Diet Dr. Pepper (RT 44), Tater Tots (Regular), Super Sonic Breakfast Burrito. Lunch: Diet Dr. Pepper (12 oz can), Supreme Crisp Crust Party Pizza. Dinner: Diet Dr. Pepper (12 oz can). more...
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losing 4.9 lb a week
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