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For me this whole journey has been hard, I DON'T need YOUR bad energy! I don't care if YOU can or not SEE that I'm losing weight!! Period!!
Needed to vent about expressions from a co-worker. Since August I have been dieting and eating really clean. My weight loss has been slow and I have lost 21lb since. I don’t understand why he always has to make comments about me being on a diet and always looking the "same".
Any way my day will be awesome because I deserve it!
Diet Calendar Entries for 04 November 2011:
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1200 kcal
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Fat: 53.12g | Prot: 116.30g | Carb: 49.77g.
Breakfast: coffee creamer, coffee, oscar mayer smoked ham, egg. Lunch: Chicken Breast (Skin Not Eaten), red cabbage, thousand island, green cabbage. Dinner: mozzarella cheese great value, pizza sauce ragu, chicken breast, Cos or Romaine Lettuce, red cabbage. Snacks/Other: blue diamond natural almonds, coffee creamer, coffee, splenda, eas chocolate peanut butter, ham and cheese sandwich. more...
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2280 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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