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epetro
Journal
16 Jul 16
epetro's Journal, 16 July 2016
epetro's Profile
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Weigh In record (no journal entry) for 16 July 2016
169.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 July 2016:
1290 kcal
Fat: 52.17g | Prot: 58.59g | Carb: 151.84g.
Breakfast:
Nutiva Organic Hemp Protein Powder, Mangos, Peach.
Lunch:
Ginger Ale, Sopraffina Frittata Florentine.
Dinner:
Pizza with Meat, Wegmans Spinach Ricotta Calzone.
Snacks/Other:
L&L Hawaiian Barbecue SPAM Musubi, Chocolate Chip Cookies (Soft Type).
more...
2128 kcal
Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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