JorgeCordero's Journal, 16 July 2016

251.5 lb Lost so far: 15.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 36.30g | Prot: 78.02g | Carb: 148.24g.   Breakfast: Jenny Craig Vanilla Cream Shake, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Low Fat Cottage Cheese, Fruit Cocktail or Mix, Jenny Craig Rotini with Meatballs. Dinner: Jenny Craig Loaded Baked Potato. Snacks/Other: Jenny Craig Yogurt Dream Bar. more...

3038 kcal

Activities & Exercise: Cardio - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...