eli white's Journal, 14 July 2016

232.8 lb Lost so far: 12.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 60.55g | Prot: 49.91g | Carb: 286.55g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Taco Time Veggie Burrito. Dinner: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Veggie Delite. Snacks/Other: Ferrara Pan Boston Baked Beans Candy, Red Vines Original Red Twists, Buttered Popcorn Popped in Oil. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...