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princessesandra
Journal
14 Jul 16
princessesandra's Journal, 14 July 2016
princessesandra's Profile
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Weigh In record (no journal entry) for 14 July 2016
124.6 lb
Lost so far:
15.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2016:
1164 kcal
Fat: 22.00g | Prot: 44.58g | Carb: 127.68g.
Breakfast:
Banane.
Lunch:
Fleury Michon Jambon Blanc, Bjorg Pain Complet de Seigle, Fromage Bleu ou Roquefort.
Dinner:
Melon, Vin de Table Rouge.
Snacks/Other:
Vin Rosé.
more...
1732 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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