princessesandra's Journal, 14 July 2016

Weigh In record (no journal entry) for 14 July 2016
124.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2016:
1164 kcal Fat: 22.00g | Prot: 44.58g | Carb: 127.68g.   Breakfast: Banane. Lunch: Fleury Michon Jambon Blanc, Bjorg Pain Complet de Seigle, Fromage Bleu ou Roquefort. Dinner: Melon, Vin de Table Rouge. Snacks/Other: Vin Rosé. more...
1732 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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