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I'm not sure how often I should be weighing myself, or even when I should be. plus my scale does not go over a max weight that sadly I am past. I'm almost tempted to keep trying it and then once I get to a weight of can read celebrating. I know it sounds dumb but I think refuse to buy a new scale just for big girls when I'm trying not to be a big girl any more. last two days were bad I cheated a lot but that's alright, as long as I'm back on the band wagon today and going forward. just cause you have a bad day or two doesn't mean you should quit. powering through and kicking carbs today.
Diet Calendar Entry for 13 July 2016:
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2044 kcal
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Fat: 54.16g | Prot: 74.92g | Carb: 328.40g.
Breakfast: 100% Lactose Free Fat Free Milk, Oats & More with Strawberries. Lunch: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, 100% Lactose Free Fat Free Milk, Oats & More with Strawberries, Ranch Salad Dressing, Carrots, Gala Apples. Dinner: American Heritage Cheddar Shredded Cheese, Whole Wheat Macaroni (Cooked), Pure Protein Chocolate Deluxe High Protein Bar, Ranch Salad Dressing, Carrots, Gala Apples. more...
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