Weigh In record (no journal entry) for 02 November 2011
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194.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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840 kcal
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Fat: 34.50g | Prot: 25.00g | Carb: 109.00g.
Lunch: Nacho Cheese Chips, McChicken Sandwich. Dinner: Easy Mac Cups - Triple Cheese. more...
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losing 0.6 lb a week
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dying4eternity's weight history
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