Weigh In record (no journal entry) for 13 July 2016
|
250.4 lb
Lost so far: 58.2 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2016:
|
1606 kcal
|
Fat: 52.81g | Prot: 127.81g | Carb: 148.68g.
Breakfast: Gebackene oder Gebratene Hähnchenbrust mit Haut, Chinapfanne, Europäische Weintraubensorte, Fettreduzierter Milchkaffee. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kooky84's weight history
|