Weigh In record (no journal entry) for 12 July 2016
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263.2 lb
Lost so far: 50.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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554 kcal
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Fat: 17.42g | Prot: 51.25g | Carb: 46.00g.
Breakfast: Ja! Delikatess Hähnchenbrust, Coppenrath & Wiese Mehrkornbrötchen, Becel Vital, Real Corned Turkey. Lunch: Hähnchenbrust, Aldi Tortilla Wraps. more...
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steady weight
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gabyhexe's weight history
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