Date started: 28 Apr 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
07 Jul 24	199.5 lb	Reasonably Well
12 Dec 23	200.6 lb	Reasonably Well
18 Mar 23	209.4 lb	Reasonably Well
04 Aug 22	194.4 lb	Reasonably Well
27 Jul 22	197.3 lb	Reasonably Well
20 Jun 22	199.5 lb	Reasonably Well
11 Jun 22	201.1 lb	Reasonably Well
03 Jun 22	203.0 lb	Reasonably Well
31 May 22	204.4 lb	Reasonably Well
23 May 22	205.7 lb	Reasonably Well
28 Apr 22	216.1 lb	Reasonably Well

Date started: 14 Jul 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 212.7 lb
07 Mar 22	211.6 lb	Reasonably Well
19 Nov 21	205.0 lb	Reasonably Well
14 Jul 21	212.7 lb	Reasonably Well

Date started: 06 Aug 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
29 Oct 19	177.5 lb	Reasonably Well
11 Oct 19	179.5 lb	Reasonably Well
27 Sep 19	182.5 lb	Reasonably Well
24 Sep 19	184.1 lb	Reasonably Well
13 Sep 19	187.4 lb	Reasonably Well
07 Sep 19	189.4 lb	Reasonably Well
06 Aug 19	198.4 lb	Reasonably Well