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Thymewalker
Journal
02 Nov 11
Thymewalker's Journal, 02 November 2011
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Starting Iron Girl training. Trying.
222.0 lb
Lost so far:
4.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2011:
1473 kcal
Fat: 40.53g | Prot: 65.15g | Carb: 141.90g.
Breakfast:
Nonfat Caffe Latte (Tall).
Lunch:
Large Hamburger with Condiments and Vegetables, Potato French Fries.
Snacks/Other:
Cabernet Sauvignon Wine, Goldfish Crackers, Bourbon, Light Ice Cream (Flavors Other Than Chocolate), Nonfat Iced Latte (Grande).
more...
2401 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, daily basic - 13 hours, Resting - 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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