Weigh In record (no journal entry) for 27 June 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2016:
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1219 kcal
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Fat: 34.22g | Prot: 51.94g | Carb: 175.50g.
Breakfast: Bananas. Lunch: Sainsbury's Melon Medley, Cherry Tomatoes, Quorn Roast Chicken Sliced Fillets. Dinner: Tortellini Pasta with Cheese Filling, Co-Op Tomato & Mascarpone Pasta Sauce. Snacks/Other: Cadbury Mini Animals Bunnies, Asda Fresh Tastes Pineapple Chunks, Co-Op Oriental Rice Crackers. more...
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3187 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours, Sitting - 1 hour and 30 minutes, Desk Work - 9 hours, Housework - 1 hour, Standing - 1 hour. more...
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