Weigh In record (no journal entry) for 10 July 2016
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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517 kcal
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Fat: 18.65g | Prot: 28.68g | Carb: 58.60g.
Breakfast: Ayam Goreng, Bubur Nasi. Snacks/Other: Bakpia. more...
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gaining 2.2 lb a week
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indri_'s weight history
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