Weigh In record (no journal entry) for 09 July 2016
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146.4 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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1110 kcal
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Fat: 57.00g | Prot: 45.00g | Carb: 98.00g.
Breakfast: Kroger Cinnamon Rolls with Icing. Lunch: Denny's Country Fried Steak & Eggs. more...
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steady weight
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Fred5151's weight history
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