Weigh In record (no journal entry) for 09 July 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2016:
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2052 kcal
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Fat: 77.92g | Prot: 59.08g | Carb: 136.71g.
Breakfast: Coca-Cola Diet Coke (Can), Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Lay's Classic Potato Chips (28.3g), Olive Oil, Grilled Fish. Dinner: Deviled Egg, Mojito, Sauvignon Blanc Wine, Jam Preserves, Toasted Bread, Buttermilk Blue Bleu Cheese Crumbles, Potato Chips. more...
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1420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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