Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mariallu
Journal
09 Jul 16
Mariallu's Journal, 09 July 2016
Mariallu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2016
180.8 lb
Lost so far:
17.6 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2016:
947 kcal
Fat: 85.46g | Prot: 40.65g | Carb: 1.88g.
Breakfast:
Celeiro Óleo de Coco, Nobre Peito Peru Fumado (Cuida-T), Queijo Mozzarela Fatiado (CAMPAINHA), Café Instantâneo (em Pó).
Lunch:
Azeite Extra-Virgem, Ovo, Entremeada.
Dinner:
Costeleta de Porco no Forno ou Grelhada, Queijo Mozzarela Fatiado (CAMPAINHA), Azeite Extra-Virgem, Ovo.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mariallu's weight history
view complete history