Weigh In record (no journal entry) for 24 October 2011
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277.5 lb
Lost so far: 69.5 lb.
Still to go: 127.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2011:
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1431 kcal
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Fat: 79.30g | Prot: 106.16g | Carb: 69.55g.
Breakfast: organic cream cheese, Hormel 'All natural' deli meat, eggs. Lunch: hummus, sundried, Chicken Breast. Dinner: gruyere cheese, strawberry walnut salad, kombucha . Snacks/Other: strawberries, cheddar , Simply Balanced Strawberry Real Fruit Strips. more...
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losing 7.3 lb a week
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imjlrw's weight history
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