Weigh In record (no journal entry) for 09 July 2016
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251.5 lb
Lost so far: 13.7 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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52 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.51g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Snacks/Other: Arizona Mucho Mango - Fruit Juice Cocktail, Arizona Watermelon - Fruit Juice Cocktail, Arizona Cherry Juicy - Sparkling Cherry-Lime, Arizona Golden Bear - Lemonade With Strawberry. more...
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steady weight
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