|
Lost myself since my gallbladder surgery. Time for a renewal. I'm back logging and watching everything I put in my mouth. YeeeHaaa!!
Diet Calendar Entry for 01 November 2011:
|
1545 kcal
|
Fat: 47.16g | Prot: 86.42g | Carb: 198.18g.
Breakfast: Egg White Ham Subway. Lunch: Delmonte Fruit Cup, 97% Fat Free Silverado Beef Chili with Beans. Dinner: Mild Salsa Great Value, Wasa, American Cheese Singles, 100% Whole Wheat Grain Bread, Turkey Sausage, Spicy Mustard. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Chewy Dipps Granola Bars - Chocolate Chip, Chex Mix 100 Calorie Snack Cheddar. more...
|
|
 Comments
Hey Bump! Welcome back! So happy to see you back on board! Let's to this last part of the journey, huh! :D
02 Nov 11 by member: kingkeld
|
02 Nov 11 by member: bump98
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bump98's weight history
|