Weigh In record (no journal entry) for 01 November 2011
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199.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1327 kcal
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Fat: 57.55g | Prot: 44.60g | Carb: 180.42g.
Breakfast: 1% Fat Milk, Wheat Chex, Banana. Lunch: Mixed Nuts, Fuji Apples. Dinner: 12" Thin Crust Pepperoni Feast Pizza. more...
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steady weight
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