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Hey sweeties!
I continue to eat healthy and following my diet. Need to find the time to watch Dr. Fung's videos. Some family drama last week that has drifted into this week...it's very upsetting, but I haven't used food to deal with it, so that's a good thing!
This morning rather than having my normal breakfast, oatmeal, I had 1/2 cup of my cottage cheese blend. That was about 10 am and I didn't eat again till 6 pm...I wasn't hungry. Is that not weird.
Off to relax a bit before I hit the hay.
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