Weigh In record (no journal entry) for 06 July 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1881 kcal
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Fat: 47.90g | Prot: 135.42g | Carb: 260.09g.
Breakfast: Kraft Velveeta Shells & Cheese Original, Nestle Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Orgain Organic Protein Almond Milk, Safeway Long Grain White Rice, Bumble Bee Prime Fillet Solid White Albacore Tuna. Dinner: Safeway Long Grain White Rice, Beyond Meat Chicken-Free Strips Grilled, Granulated Sugar, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Morton Salt. more...
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gaining 11.2 lb a week
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