|
So my weight did go up since my last weigh in, and I think that might be because I've been doing weights, so I think I've been gaining muscle while losing fat. Not positive if that is what it is, but I've continued to follow my eating plan reasonably well, so that is my only thought.
|
276.0 lb
Lost so far: 8.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|