Ruby-Rube's Journal, 06 July 2016

200.5 lb Lost so far: 29.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 80.77g | Prot: 57.26g | Carb: 176.72g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Chinese Fried Rice, Egg Drop Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Meijer Ice Cream Bar, Doritos Nacho Cheese Tortilla Chips (28g), Pepperidge Farm Milano Cookies - Mint. more...

2215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...