Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahjayne11
Journal
06 Jul 16
sarahjayne11's Journal, 06 July 2016
sarahjayne11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2016
149.9 lb
Lost so far:
4.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2016:
810 kcal
Fat: 15.44g | Prot: 23.25g | Carb: 142.21g.
Breakfast:
Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Taboulé à la Menthe.
Snacks/Other:
Pomme.
more...
1990 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
gaining 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarahjayne11's weight history
view complete history