Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 192.9 lb
23 Oct 23	181.9 lb	Reasonably Well
24 May 23	183.4 lb	Reasonably Well
21 May 23	184.5 lb	Reasonably Well
17 May 23	186.3 lb	Reasonably Well
15 May 23	186.3 lb	Reasonably Well
16 Apr 23	188.5 lb	Reasonably Well
01 Jan 23	192.9 lb	Reasonably Well

Date started: 30 Aug 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 176.4 lb
30 Aug 19	176.4 lb	Reasonably Well