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fatass!
Diet Calendar Entries for 31 October 2011:
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1142 kcal
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Fat: 34.68g | Prot: 70.83g | Carb: 146.14g.
Breakfast: Nutritional Shake Mix - Cookies & Cream, Herbal Tea Concentrate - Lemon, Protein Drink Mix. Lunch: Chicken and Rice Soup. Dinner: Refried Beans (Canned), Flour Tortillas (Fajita Size). Snacks/Other: Sugar Cookies, Cowpals Colby Jack Cheese Snack, town house flatbread crisps. more...
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2296 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Don't get down on yourself! I did and gained and gained all the way up 440lbs. Now I'm losing it but getting down on yourself just leads to depressed eating (I'm an expert on that!). You will do great just be accountable to yourself and realize that if you fall off just get right back on the horse..take care
31 Oct 11 by member: pmaz1603
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