Orquie's Journal, 05 July 2016

hier 28 minutes de vélo et 10 mins de danse
119.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2016:
1444 kcal Fat: 51.72g | Prot: 36.72g | Carb: 126.00g.   Lunch: Monster Energy Zéro Calories Boissons, Jus de Citron, Grand Jury Fromage Frais Nature 0%, Seeberger Cranberries, Karéléa Baies de Goji, Bjorg Flocons D'Avoine Complets Bio. Dinner: Auchan Fromage de Chèvre, Aldi Vinaigre Balsamique, Huile d'Olive, Salade Verte, Get 27 Get 27, La Laitière Glace Menthe Chocolat, Vin Rosé, Auchan Duo de Saumon (Pain Suédois). Snacks/Other: Nectarines. more...
1571 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

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