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mamaX4
Journal
04 Jul 16
mamaX4's Journal, 04 July 2016
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Weigh In record (no journal entry) for 04 July 2016
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 July 2016:
2057 kcal
Fat: 186.72g | Prot: 106.89g | Carb: 31.37g.
Breakfast:
LouAna Pure Coconut Oil, Butter.
Lunch:
Hellmann's Chipotle Mayo, Best Choice Light Mayo, Celery, Market Pantry Small Cooked Shrimp.
Dinner:
Watermelon, Publix Ground Beef & Pork.
Snacks/Other:
Cream Cheese Clouds.
more...
2765 kcal
Activities & Exercise:
Hanging Laundry - 30 minutes, Cleaning - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
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