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Aliwankenobi
Journal
04 Jul 16
Aliwankenobi's Journal, 04 July 2016
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Weigh In record (no journal entry) for 04 July 2016
168.8 lb
Lost so far:
0 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2016:
1035 kcal
Fat: 36.76g | Prot: 37.65g | Carb: 142.46g.
Breakfast:
Martinelli's Sparkling Apple Cider, Little Caesars Hot-N-Ready Pepperoni Pizza.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Kroger Enriched Hot Dog Buns, Hebrew National Beef Franks.
more...
2267 kcal
Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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