Weigh In record (no journal entry) for 04 July 2016
|
114.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
400 kcal
|
Fat: 15.00g | Prot: 39.00g | Carb: 29.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|