I have been working hard on my weight loss program these past few days. With all of the holiday and work stress, I excercised a lot more (to get rid of the tension) instead of reaching for food. I also made drinking lots of water a major priority.
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190.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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losing 4.7 lb a week
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Comments
way to go in 6 days that is amazing, you doing really good
14 Dec 06 by member: Hazelsweetp
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15 Dec 06 by member: Mary2
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19 Dec 06 by member: lizzie
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