Weigh In record (no journal entry) for 03 July 2016
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135.6 lb
Lost so far: 5.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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597 kcal
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Fat: 13.40g | Prot: 46.16g | Carb: 70.80g.
Breakfast: Altalia 9 Злаков, Сыробогатов Сыр Легкий. Lunch: Каждый День Сырники с Вареной Сгущенкой. Dinner: Вкусное Дело Суп Фасолевый. Snacks/Other: Дыня. more...
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losing 2.6 lb a week
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