Weigh In record (no journal entry) for 03 July 2016
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236.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2016:
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2431 kcal
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Fat: 99.74g | Prot: 131.42g | Carb: 167.83g.
Breakfast: Koffie, Danone Danone & Fruit. Lunch: Delhaize Macaroni met Ham en 3 Kazen. Dinner: Geroosterd Witbrood, Tomaten, Gemengde Sla, Tonijn uit Blik. Snacks/Other: Delhaize Crispbread Multigrain, Leffe Blond, Duvel Bier, Royco Minute Soup Tomates Vermicelles, Passendale Classic, LU Cracotte Tarwe, Appel. more...
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2625 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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